Weigh In record (no journal entry) for 11 May 2018
|
132.1 kg
Lost so far: 7.4 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
|
|
1679 kcal
|
Fat: 120.94g | Prot: 125.31g | Carbs: 24.94g.
Breakfast: Latte Coffee. Dinner: Red Onions, Cucumber (with Peel), Lucky Pepitas, Hans Middle Bacon, Extra Virgin Olive Oil, Spinach, Butter (Salted), Swiss Cheese (Pasteurised), Chicken Breast. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|