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Stage 1: WOW! Look at the calories I am eating each day! My word!
(Lowers calories.)
Stage 2: WOW! Look at the carbohydrates I am consuming each day! My goodness!
(Lowers carbs.)
Stage 3: WOW! Look at the sodium intake I bring in each day! Jeepers!
(Now beginning to lower sodium.)
Stage 4: Pending... Any guesses?
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1578 kcal
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Fat: 84.26g | Prot: 121.29g | Carbs: 77.03g.
Breakfast: Sea Salt, Hard-Boiled Egg, Kirkland Signature Bottled Water. Lunch: Kirkland Signature Bottled Water, Wal-Mart Shrimp Extra Small Cooked, Extra Virgin Olive Oil, Cooked Green Cabbage. Dinner: Dijon Mustard, L.R. Rice Raw & Unfiltered Honey, Bacon Grease , Kirkland Signature Green Beans, Kirkland Signature Parmigiano Reggiano Cheese, Cooked Broccoli (Fat Added in Cooking), The Fresh Market Uncured Bacon, Tenderloin Pork. Snacks/Other: Pineapple, Adams Reserve New York Extra Sharp Cheddar Cheese. more...
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4058 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Rowing - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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