Weigh In record (no journal entry) for 10 May 2018
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73 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 38.94g | Prot: 72.02g | Carbs: 137.74g.
Dinner: Aldi Forellenfilets, Lidl Kochschinken, BioBio Bergkäse, Korn Mühle Roggenmischbrot. Snacks/Other: Milbona Joghurt Mild 3,5% Fett, Gekochtes Ei, Kiwi, Banane. more...
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Gaining 6.3 kg a Week
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Roland2024's Weight History
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