Weigh In record (no journal entry) for 10 May 2018
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84.5 kg
Lost so far: 9.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 27.80g | Prot: 11.98g | Carbs: 130.93g.
Breakfast: Ореховая Роща Смесь из Орехов и Изюма, Чай с Лимоном. Lunch: Сало, Картофель (без Кожуры, с Солью, Вареный), Biotta Свекольный Сок, Апельсин. Snacks/Other: Пирог с Вареньем. more...
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Losing 3.2 kg a Week
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Противный29's Weight History
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