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Did fairly well today. One exception is that I had 1 reduced fat Hewbrew Frank. Couldn't help it, I was so hungry. Other than that I did really good.
View Diet Calendar, 06 February 2008:
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1046 kcal
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Fat: 29.99g | Prot: 51.48g | Carbs: 148.08g.
Breakfast: yogurt. Lunch: lentil. Dinner: milk, American cheese (cold pack), Ground beef or patty, cooked, lean, or extra lean, brown rice. Snacks/Other: Blueberry Breakfast Bar - Eating Right, orange. more...
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3216 kcal
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Exercise:
Driving - 1 hour, Sitting - 2 hours, Desk Work - 7 hours, Water Aerobics - 1 hour, Resting - 6 hours, Sleeping - 7 hours. more...
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 Comments
It sounds like you did very well. You chose something that wasn't all that bad for you - and I'm sure before you started this program you would have chose something different or had more of it. Way to go - great job!! Every little bit does help in the long run.
06 Feb 08 by member: Mrs. H
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You are doing great, keep up the good work!
06 Feb 08 by member: Hedder52
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