Weigh In record (no journal entry) for 10 May 2018
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61.5 kg
Lost so far: 2.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 18.11g | Prot: 15.33g | Carbs: 53.97g.
Breakfast: Гречка Отварная, Хлебец, Сыр Чеддер, Чай с Молоком. Lunch: Хлебец, Щи Зеленые. Snacks/Other: Мармелад, Чай Несладкий, Фундук, банан Мини. more...
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Losing 0.7 kg a Week
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ханукаева's Weight History
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