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So it's day 3 of my summer challenge to lose 5% of my body weight, and I've slacked off and haven't exercised save for the one day, but today I plan on heading down to the ERC and running laps in the pool. *crosses fingers* I won't have my music, but hopefully I can keep motivated!
Tracking my food i sbecoming increasingly easier as it's becoming second nature. That's one nice thing, and I'm starting to subconsciously notice what foods are "bad" and "good" for my diet. That's another nice thing.
I plan on weighing myself tonight once I get to the pool, so hopefully I see maybe a pound or two of loss. Note to self: buy a scale for the house, you cheapskate!
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1948 kcal
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Fat: 78.29g | Prot: 63.49g | Carbs: 256.70g.
Breakfast: cheerios, 1% milk. Dinner: Flatbread - Italian Style Meatball, Macaroni or Noodles with Cheese. Snacks/Other: Chewy Bars - Oats & Peanut Butter, 3-Layer Cake - Chocolate Fudge. more...
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