Weigh In record (no journal entry) for 09 May 2018
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79.8 kg
Lost so far: 5.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 68.21g | Prot: 48.14g | Carbs: 179.41g.
Breakfast: Calvé Pindakaas (20g), Volkoren Brood. Lunch: Boter, Calvé Pindakaas (20g), Volkoren Brood, Groentensoep. Snacks/Other: AH Halfvolle Vanille Yoghurt, All Seasons Gemengde Sla, Boter, Witte Rijst, AH Snijbonen, AH Runder Hamburger, Prestige Mini Afbakbroodjes, Gemengde Notenmix, Aldi Kruidkoek (55g), Mineola. more...
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Losing 0.1 kg a Week
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Nicmatze's Weight History
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