PbSULAK's Journal, 08 May 18

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Weigh In record (no journal entry) for 08 May 2018

171.5 kg Lost so far: 35.2 kg. Still to go: 15.0 kg. Diet followed: Poorly.

View Diet Calendar, 08 May 2018:

1419 kcal

Fat: 109.26g | Prot: 93.15g | Carbs: 11.37g. Breakfast: Spectrum Organic Virgin Coconut Oil, Egg Omelet or Scrambled Egg with Ham or Bacon, Great Value Deluxe American Cheese, Egg. Lunch: Egg Omelet or Scrambled Egg with Ham or Bacon. more...

4231 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Pushing self in wheelchair (laps, exertion) - 15 minutes. more...

Gaining 3.8 kg a Week

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PbSULAK's Weight History

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PbSULAK's Journal, 08 May 18

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PbSULAK's Weight History