Weigh In record (no journal entry) for 03 May 2018
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164.8 kg
Lost so far: 41.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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4908 kcal
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Fat: 340.59g | Prot: 292.98g | Carbs: 152.30g.
Breakfast: Pro Supps PSIsolate - Whey Protein Isolate - Glazed Doughnut, Egg, Egg, Pro Supps PSIsolate - Whey Protein Isolate - Glazed Doughnut. Lunch: Egg, Swiss Processed Cheese, Great Value Deluxe American Cheese. Dinner: Great Value Deluxe American Cheese, Egg, Egg White, Johnsonville Cheddar Brats. Snacks/Other: Great Value Macaroni & Cheese, Progresso Rich & Hearty Loaded Potato with Bacon Soup, Cheetos Crunchy Cheetos, Soft Salami, Swiss Processed Cheese. more...
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4071 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Pushing self in wheelchair (laps, exertion) - 15 minutes. more...
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Gaining 1.9 kg a Week
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