Weigh In record (no journal entry) for 11 July 2012
|
97.5 kg
Lost so far: 29.3 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
|
254 kcal
|
Fat: 20.28g | Prot: 12.70g | Carbs: 5.57g.
Breakfast: Coffee House Inspirations - Half & Half, Turkey Sausage Snack Sticks, No Calorie Sweetener, Coffee. Lunch: Beef Bologna Cold Cuts. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sara7272's Weight History
|