Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
maryemi80
Journal
09 May 18
maryemi80's Journal, 09 May 18
maryemi80's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 May 2018
48.6 kg
Lost so far:
1.6 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2018:
210 kcal
Fat: 1.74g | Prot: 11.41g | Carbs: 38.65g.
Breakfast:
CasanCrem CasanCrem Light, Arcor Mermelada Light de Frutilla, Café con Leche Descremada, Bimbo Pan Lactal Blanco Rodaja Fina (4 Rodajas).
Snacks/Other:
Manzana.
more...
1439 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
maryemi80's Weight History
View Complete History