Weigh In record (no journal entry) for 09 May 2018
|
87.3 kg
Lost so far: 10.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1041 kcal
|
Fat: 43.93g | Prot: 45.32g | Carbs: 113.82g.
Breakfast: Gemischte Nüsse, Milch 1,5%, 3 Bears Porridge. Lunch: Karottensalat, Rührei, Landvogt Gemüse Maultaschen. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|