Weigh In record (no journal entry) for 09 May 2018
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45.2 kg
Lost so far: 4.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 29.21g | Prot: 34.92g | Carbs: 68.31g.
Breakfast: Обычные Блины, Говядина Отварная, Обычные Блины. Lunch: Простые Пельмени. Snacks/Other: Epica Йогурт Питьевой Киви-Виноград, Огурец (с Кожурой). more...
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Losing 2.8 kg a Week
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nextfull's Weight History
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