Weigh In record (no journal entry) for 08 May 2018
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84.4 kg
Lost so far: 6.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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2053 kcal
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Fat: 101.66g | Prot: 71.22g | Carbs: 221.55g.
Breakfast: Hot Pockets Four Cheese Pizza. Lunch: Planters NUT-rition Heart Healthy Mix (Package), Bananas. Dinner: Longhorn Steakhouse Butter (for Bread), Longhorn Steakhouse Freshly Baked Bread Loaf, French Dressing, Longhorn Steakhouse Seasoned French Fries, Longhorn Steakhouse Renegade Top Sirloin (6 oz), House Salad. Snacks/Other: Keebler Chips Deluxe Mini Cookies Rainbow. more...
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steady weight
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skydiverjim's Weight History
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