skydiverjim's Journal, 08 May 18

Weigh In record (no journal entry) for 08 May 2018
84.4 kg Lost so far: 6.4 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2018:
2053 kcal Fat: 101.66g | Prot: 71.22g | Carbs: 221.55g.   Breakfast: Hot Pockets Four Cheese Pizza. Lunch: Planters NUT-rition Heart Healthy Mix (Package), Bananas. Dinner: Longhorn Steakhouse Butter (for Bread), Longhorn Steakhouse Freshly Baked Bread Loaf, French Dressing, Longhorn Steakhouse Seasoned French Fries, Longhorn Steakhouse Renegade Top Sirloin (6 oz), House Salad. Snacks/Other: Keebler Chips Deluxe Mini Cookies Rainbow. more...
2055 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight



     
 

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skydiverjim's Weight History


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