Weigh In record (no journal entry) for 08 May 2018
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133.1 kg
Lost so far: 6.4 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 65.03g | Prot: 72.81g | Carbs: 16.82g.
Dinner: Pecans, Extra Virgin Olive Oil, Vinegar (Cider), Tomatoes, Cucumber (with Peel), Spinach, Chicken Breast. more...
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Losing 14.9 kg a Week
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