Weigh In record (no journal entry) for 08 May 2018
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75.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 33.93g | Prot: 201.04g | Carbs: 66.03g.
Breakfast: Kraft Sottilette Light, Aia Albume d'uovo Pastorizzato. Lunch: Develey Salsa Greca, Melanzana, Pomodori Ciliegini, Findus Filetti di Merluzzo. Dinner: Myprotein Burro di Mandorle, Freshona Piselli Fini, Petto di Pollo ( Inran). Snacks/Other: Milbona Skyr Yogurt Bianco 0,2 Grassi. more...
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Losing 4.9 kg a Week
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Matteo_91's Weight History
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