Weigh In record (no journal entry) for 08 May 2018
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76.5 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2567 kcal
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Fat: 77.71g | Prot: 158.98g | Carbs: 296.99g.
Breakfast: Gut & Günstig Kräuterfrischkäse, Lieken Urkorn Kraftkerni, Gut & Günstig Gourmet Rohschinken, Gekochtes Ei, Myprotein Recovery XS, Gut & Günstig Gouda Leicht. Lunch: Hähnchenbrustfilet, Rapsöl, Salakis Feta Light, Couscous. Snacks/Other: Gekochtes Ei, Hähnchenbrustfilet, Edeka Dinkelbrötchen . more...
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Losing 1.1 kg a Week
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Jim_Natural_BB's Weight History
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