i am prepared for the challenge, i have tried low carb, calorie count, i little confused on what i should do this time around, low carb shows results fast, but calorie count will help me on the long run, also with calorie count no special grocery, just watching the fat count on products, hmmmmmm, very confuse....
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1219 kcal
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Fat: 70.07g | Prot: 90.53g | Carbs: 62.05g.
Breakfast: hummus, cherry tomatoes, trader joes jalepeno chicken sausage, egg. Dinner: lamb, zucchini, squash, trader joe's stuffed salmon. Snacks/Other: trader Joe's salsa, cottage cheese, tostitos baked scoops. more...
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