Weigh In record (no journal entry) for 07 May 2018
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87.7 kg
Lost so far: 7.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2093 kcal
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Fat: 77.49g | Prot: 123.24g | Carbs: 232.15g.
Breakfast: Fruit Simple All Natural Strawberry Banana 100% Pure Fruit Smoothie, Dunkin' Donuts Blueberry Cake Donut, Simply Orange Simply Orange with Mango. Lunch: Cooked Vegetables, Honey Mustard Dressing, Ranch Salad Dressing , Longhorn Steakhouse Mixed Greens Side Salad, Chicken Breast. Dinner: Wegmans Watermelon, La Chona Quesadilla Mexican Shredded Cheese, TGI Friday's Mexican Style Chicken Quesadilla. more...
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Gaining 3.8 kg a Week
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