Weigh In record (no journal entry) for 07 May 2018
|
54.9 kg
Lost so far: 0.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
926 kcal
|
Fat: 33.23g | Prot: 120.90g | Carbs: 41.09g.
Breakfast: Oscar Mayer Honey Smoked Turkey Breast & White Turkey, Great Value 100% Liquid Egg Whites, Egg, Land O'Lakes Mini Moos Half & Half Creamers, Splenda No Calorie Sweetener Packets. Lunch: Brussels Sprouts, Great Value Sliced Carrots, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Almonds, Great Value Almond Milk Vanilla Unsweetened, Great Value Frozen Whole Blueberries, 1st Phorm Level-1, Cooked Broccoli, Bumble Bee Solid White Albacore Tuna in Water (2 oz). more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|