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danuoro
Journal
07 May 18
danuoro's Journal, 07 May 18
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Weigh In record (no journal entry) for 07 May 2018
72.6 kg
Lost so far:
14.4 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2018:
704 kcal
Fat: 22.89g | Prot: 43.14g | Carbs: 85.32g.
Breakfast:
Mandarina.
Lunch:
Ciruela, La Serenísima Leche Parcialmente Descremada Reducida en Lactosa, Xtrenght Proteína .
Dinner:
Zanahoria, Molino Cañuelas Aceite de Girasol, Matarazzo Fideos Tirabuzón , Dia Medallones de Pollo.
Snacks/Other:
Ser Yogurt Bebible.
more...
2302 kcal
Exercise:
Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 4.9 kg a Week
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danuoro's Weight History
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