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looks like weight is slowly dropping. hopefully its not a false alarm. still feels good. how long will this stick???
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85.7 kg
Lost so far: 2.5 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 43.22g | Prot: 51.86g | Carbs: 183.89g.
Breakfast: Egg Omelette, Bread, Milk (Whole Milk). Lunch: Pangalactic Fruit Salad, Dried Pumpkin and Squash Seed Kernels, Raisins (Seedless), Quaker Quick Oats. more...
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Losing 5.6 kg a Week
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