Weigh In record (no journal entry) for 07 May 2018
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52 kg
Lost so far: 0.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 41.97g | Prot: 58.30g | Carbs: 136.40g.
Breakfast: 소와나무 비피더스 명장 베리믹스, 뚜레쥬르 오징어먹물 소시지브레드. Lunch: 뚜레쥬르 갈릭바게트, 김밥천국 김밥, 오뚜기 열라면. Dinner: 파프리카, 깻잎, 상추, 동원 마일드 참치, 구운계란. Snacks/Other: 딸기, 프렌치카페 카페믹스. more...
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1608 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 43 minutes, Resting - 13 hours and 17 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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