Heute Abend gibts Reste-Alles Gemüse in einer Pfanne mit bisschen Pute 😋
|
1829 kcal
|
Fat: 87.94g | Prot: 66.73g | Carbs: 201.35g.
Lunch: Kinder Riegel (21g), Schwartau Sauce Schokolade, Schlagsahne, Speiseeis. Dinner: Reis (Gekocht), Ja! Schlagsahne, Putenbrust Fleisch, Porree, Rote Paprika, Gelbe Paprika, Steinpilze. Snacks/Other: Storck Knoppers Nussriegel, Sonniger ACE Vitamingetränk. more...
|
|
3950 kcal
|
Exercise:
Desk Work - 10 minutes, Stairs (Climbing Stairs) - 10 minutes, Standing - 4 hours, Walking (brisk) - 6.5/kph - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 10 minutes, Running (jogging) - 8/kph - 30 minutes, Cooking - 20 minutes, Washing Dishes - 20 minutes, Cleaning - 20 minutes, Sitting - 4 hours, Walking (slow) - 3/kph - 30 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schniese93's Weight History
|