Weigh In record (no journal entry) for 06 May 2018
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72.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 55.93g | Prot: 99.63g | Carbs: 217.70g.
Breakfast: Carrefour Pão Caseiro, Café com Açúcar, Água com Limão. Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), Quero Feijão Carioca, Arroz Branco (Cozido), Cebolas, Tomates, Legumes Grelhados. Dinner: Seletti Legumes Grelhados (Abobrinha, Brócolis e Cenoura), Camil Feijão Carioca Temperado Cozido. Snacks/Other: Laranja Pêra, Ponkan, Lacta Bombom Sonho de Valsa. more...
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Losing 0.3 kg a Week
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Lucilene33's Weight History
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