Weigh In record (no journal entry) for 06 May 2018
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74.2 kg
Lost so far: 6.2 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 24.82g | Prot: 44.01g | Carbs: 164.75g.
Breakfast: Café Regular, HEB Almond Milk Unsweetened Vanilla. Lunch: Chicharrón, Yuca Cocida (Yuca Blanca), Frijoles Cocidos, Arroz Blanco. Dinner: Yuca, Arroz Blanco Instantáneo. Snacks/Other: Jugo de Naranja (Refrigerado, Concentrado), Vodka, Uva. more...
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Losing 1.6 kg a Week
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