Weigh In record (no journal entry) for 06 May 2018
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65.8 kg
Lost so far: 9.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 68.56g | Prot: 73.03g | Carbs: 17.23g.
Lunch: Tomates, Heineken Cerveja Heineken (355ml), Manteiga (com Sal), Bisteca de Porco Grelhada, Costela de Porco Assada. Dinner: Philadelphia Cream Cheese Original, Fast Temaki Sashimi de Salmão. more...
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Gaining 0.1 kg a Week
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clgonsalves's Weight History
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