Weigh In record (no journal entry) for 06 May 2018
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72.5 kg
Lost so far: 27.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2079 kcal
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Fat: 24.76g | Prot: 159.79g | Carbs: 309.04g.
Breakfast: Banane, Banane, Kölln Haferflocken, Naturjoghurt. Lunch: Möhren, Whey Protein. Dinner: Milbona Joghurt Mild 3,5% Fett, Kohlrabi, BioBio Rote Beete Gekocht, Pellkartoffeln, Schwarzwaldmilch Magerquark. more...
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Gaining 3.5 kg a Week
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Roland2024's Weight History
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