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Did excellent today, stayed on track. I am hungry tonight, though, I know I have enough strength to fight off hunger. I know I can, I know I can, yes I can.
View Diet Calendar, 05 February 2008:
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1171 kcal
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Fat: 26.48g | Prot: 51.06g | Carbs: 199.22g.
Breakfast: milk, sugar, coffee, Weight Control Oatmeal. Lunch: cauliflower, brown rice. Dinner: milk, Hewbrew National Reduced Fat Sausage, broccoli, brown rice. Snacks/Other: banana. more...
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3146 kcal
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Exercise:
Driving - 3 hours, Sitting - 3 hours, Desk Work - 8 hours, Resting - 3 hours, Sleeping - 7 hours. more...
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