Weigh In record (no journal entry) for 06 May 2018
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68.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 29.69g | Prot: 122.83g | Carbs: 130.91g.
Breakfast: Гречневая Крупа (Вареная, Жареная), Куриное Мясо (Обжиг, Жареное, Вареное). Lunch: Балтика Пиво Балтика 7, Груши. Dinner: Салат из Помидоров и Огурцов, Куриное Мясо (Обжиг, Жареное, Вареное). Snacks/Other: VP Laboratory Pure Iso Whey, VP Laboratory Pure Iso Whey. more...
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1882 kcal
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Exercise:
Yoga - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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hosterse's Weight History
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