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semangaaat buat diri sndiri.. kalahkan egomu..
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67.8 kg
Lost so far: 11.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 57.82g | Prot: 40.81g | Carbs: 123.96g.
Breakfast: Perkedel Kentang, Cimory Yogurt Stroberi. Lunch: Terong Goreng, Tumis Buncis, Bayam Dimasak (dari Segar), KFC Perkedel. Dinner: Telur Dadar, Bayam Dimasak (dari Segar), KFC Perkedel, Terong Goreng, Tumis Buncis. Snacks/Other: Pepaya, Mangga. more...
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Losing 1.4 kg a Week
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etafloreta's Weight History
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