Weigh In record (no journal entry) for 04 May 2018
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83.0 kg
Lost so far: 17.6 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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2399 kcal
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Fat: 119.76g | Prot: 175.01g | Carbs: 151.79g.
Lunch: Full Cream Milk, Sugar, American Cheese Slice, Flame Grilled Beef Patty, Burger Bun, Fried Egg. Dinner: Banana, Milk, نيترو تك بروتين نتروتك, Mayonnaise, Chicken Wrap, Cheddar Cheese, Fried Egg. more...
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Gaining 0.0 kg a Week
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