Weigh In record (no journal entry) for 05 May 2018
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72 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2361 kcal
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Fat: 80.22g | Prot: 126.58g | Carbs: 287.42g.
Breakfast: Kölln Haferflocken, Whey Protein, Naturjoghurt, Banane. Lunch: Schafskäse. Dinner: BioBio Rote Beete Gekocht, Kirschtomaten, Pellkartoffeln, Eisbergsalat, Möhren, Milbona Joghurt Mild 3,5% Fett, Olivenöl. Snacks/Other: Bundaberg Ginger Beer. more...
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steady weight
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Roland2024's Weight History
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