Weigh In record (no journal entry) for 05 May 2018
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71.9 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 32.68g | Prot: 89.61g | Carbs: 52.32g.
Breakfast: Сырники Диетические, Кофе. Lunch: Кофе, Гуляш из Говядины, Гречка Отварная. Dinner: Куриное Крыло (Кожа не Съедена). Snacks/Other: Огурец (с Кожурой), Брест Литовск Сыр Лёгкий 35%, Finn Crisp Хлебцы Ржаные, Кофе. more...
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Losing 1.4 kg a Week
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ilona ivankina's Weight History
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