Weigh In record (no journal entry) for 04 May 2018
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82.9 kg
Lost so far: 10.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 15.76g | Prot: 39.73g | Carbs: 6.64g.
Breakfast: Café. Lunch: Huevo Duro, Espinacas. Dinner: Navidul Jamón Curado de Extremadura, Setas. more...
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Losing 3.2 kg a Week
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