mouselee19's Journal, 04 May 18

有人知道鵝肉飯一碗熱量多少嗎現在好罪惡...

View Diet Calendar, 04 May 2018:
1111 kcal Fat: 39.33g | Prot: 50.43g | Carbs: 139.23g.   Breakfast: 台灣比菲多 優意思頂級牛奶優格, 黑麥麵包, 赫蒂85%黑巧克力 黑巧克力. Lunch: 奧利奧 (Oreo) 巧克力口味夾心餅乾, 白飯, 水餃, 海帶(加醬油), 炒青菜. Dinner: 番茄炒蛋, 鵝肉, 全家 白飯, 御品能量 鵝油. Snacks/Other: 奧利奧 (Oreo) 巧克力口味夾心餅乾. more...

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估一碗400~450kcal 
04 May 18 by member: rubytzeng

     
 

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