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Monday’s will be my official weigh-day. After horrid flu, I lost electrolytes, water and the scale and I were in harmony! Actually lost so much fast, I prayed for stabilisation and health. I got it!!! Now my weight is up a bit, so official Monday’s have been instituted. I think it’s best to eat healthy, feel good and let the body do what the body goes! I got way to obsessed with macros, food, weight, water. Crazy. Thus is life, not a contest.
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