Krüüümel's Journal, 04 May 18

Weigh In record (no journal entry) for 04 May 2018
70.5 kg Lost so far: 3.5 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2018:
537 kcal Fat: 26.50g | Prot: 17.80g | Carbs: 54.00g.   Breakfast: Freshona Apfelmus, Milbona Sahnejoghurt Griechischer Art, Verival Bio 5-Korn Flocken. more...
1703 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Losing 0.4 kg a Week

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Krüüümel's Weight History


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