adilova-o's Journal, 04 May 18

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Weigh In record (no journal entry) for 04 May 2018

53.4 kg Lost so far: 0.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2018:

529 kcal

Fat: 22.31g | Prot: 35.28g | Carbs: 47.89g. Breakfast: Яичница с Помидорами. Lunch: Банан. Dinner: Селедка. Snacks/Other: Картошка Вареная. more...

1362 kcal

Exercise: Ягодицы - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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adilova-o's Journal, 04 May 18

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adilova-o's Weight History