Weigh In record (no journal entry) for 04 May 2018
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63 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 23.39g | Prot: 12.80g | Carbs: 104.20g.
Breakfast: Сливочное Масло, Гречневая Крупа, Зефир, ГМЗ Молоко 2,6%, Мёд, Кофе. Lunch: Салат из Помидоров и Огурцов, ГМЗ Молоко 2,6%, Кофе, Ржаной Хлеб, Колбаса Докторская. more...
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steady weight
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