Weigh In record (no journal entry) for 04 May 2018
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74.5 kg
Lost so far: 8.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 65.09g | Prot: 79.77g | Carbs: 101.17g.
Breakfast: Henry Latte Klein. Lunch: Real Quality Silberzwiebeln, Barilla Pesti Alla Genovese, Président Crème Fraiche, Landliebe Frische Landmilch 3,8%, Weiße Kartoffeln (Fruchtfleisch und Schale), Olivenöl. Dinner: Kaufland Hähnchenbrust , Spargel, Rote Paprika, Olivenöl, Gekochtes Ei. Snacks/Other: Landliebe Frische Landmilch 3,8%, LA Muscle Chocolate, Kaba 0.2, Farmer's Snack Mandeln Natur, Alesto Fine Cashewkerne Naturbelassen , Henry’s Bananen Hafer Cookies. more...
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Losing 0.1 kg a Week
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Adonis3000's Weight History
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