Food database and calorie counter

Woolworths

Fat Free Plain Cottage Cheese Smooth

Nutrition Facts

Serving Size

100 g

Energy

296 kj

71 kcal

Protein

11.10g

Carbohydrates

3.00g

Sugar

1.90g

Fat

1.60g

Saturated Fat

1.000g

Trans Fat

0.100g

Polyunsaturated Fat

0.100g

Monounsaturated Fat

0.500g

Cholesterol

14mg

Fibre

1.0g

Sodium

278mg

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Last updated: 31 May 23 09:27 AM

Source: FatSecret Platform API

of RDI*

(71 cal)

Calorie Breakdown:

Carbohydrate (17%)

Fat (20%)

Protein (63%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.6g

Carbs

Prot

11.1g

There are 71 calories in 100 g of Woolworths Fat Free Plain Cottage Cheese Smooth.

Calorie Breakdown: 20% fat, 17% carbs, 63% prot.

Related Cream Cheese from Woolworths:

Slimmers Choice Cream Cheese
Guacamole Low Fat Cream Cheese
Plain Low Fat Cream Cheese
Kj Controlled Cream Cheese
Medium Fat Cream Cheese Sweet Chilli
Full Cream Plain Cottage Cheese Smooth
	View More Woolworths Cream Cheese Products

More products from Woolworths:

Chicken & Cheese Frikkadels
Red Kidney Beans in Brine
Chunkies Chocolate Chip Cookies
Barista Soya Drink
Moroccan Style Chicken & Apricot Soup
	View all Woolworths Products

Other types of Cream Cheese:

Nonfat or Fat Free Processed Cream Cheese
Cream Cheese Spread
Cream Cheese
Cream Cheese (Low Fat)
Cream Cheese Dressing
Light or Lite Cream Cheese
	View More Cream Cheese Nutritional Info

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