Food database and calorie counter

Lancewood

Cheese

Nutrition Facts

Serving Size

100 g

Energy

847 kj

202 kcal

Protein

14.30g

Carbohydrates

7.00g

Sugar

5.50g

Fat

13.00g

Saturated Fat

8.500g

Sodium

1470mg

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Last updated: 18 Sep 18 02:41 PM

Source: FatSecret Platform API

10%

of RDI*

(202 cal)

Calorie Breakdown:

Carbohydrate (14%)

Fat (58%)

Protein (28%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

202

Fat

13g

Carbs

Prot

14.3g

There are 202 calories in 100 g of Lancewood Cheese.

Calorie Breakdown: 58% fat, 14% carbs, 28% prot.

Related Cheese from Lancewood:

Low Fat Chunky Cottage Cheese with Chives
Fat Free Smooth Cottage Cheese Plain
Full Cream Processed Cheddar Cheese Slices
Cheddar Flavoured Medium Fat Cheese Spread
Full Cream Chunky Cottage Cheese
Sweetmilk Flavoured Medium Fat Processed Cheese
	View More Lancewood Cheese Products

More products from Lancewood:

Low Fat Smooth Cottage Cheese (Lactose Free)
Low Fat Granadilla Yoghurt
Dip Delite Chilli & Lime
Greek Delight Double Cream Plain Yoghurt
Medium Fat Smooth Cottage Cheese (Cheese & Chives)
	View all Lancewood Products

Other types of Cheese:

Swiss Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Colby Jack Cheese
Cheddar Cheese
	View More Cheese Nutritional Info

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