Food database and calorie counter  

Kauai

Poached Eggs & Toast on Rye Toast

Nutrition Facts
Serving Size
1 serving
per serve
Energy
1634 kj
391 kcal
Protein
17.90g
Carbohydrates
22.00g
Sugar
2.50g
Fat
24.50g
Saturated Fat
11.900g
Fibre
4.5g
Sodium
971mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 07 Mar 24 07:07 PM
20%
of RDI*
(391 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (58%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
391
Fat
24.5g
Carbs
22g
Prot
17.9g
There are 391 calories in 1 serving of Kauai Poached Eggs & Toast on Rye Toast.
Calorie Breakdown: 58% fat, 23% carbs, 19% prot.

Related Toast from Kauai:

Scrambled Eggs & Toast on Low GI Toast
The Ultimate Toast
Sliced Avo, Poached Eggs & Toast
Sliced Avo Toast
Scrambled Eggs & Toast on Rye Toast
Parmesan Mushroom Toast
  View More Kauai Toast Products

Related Breakfast Items from Kauai:

Almond Porridge Pot
Strawberry Stinger Smoothie
Breakfast Sandwich
Plant Porridge Pot
Protein Egg Pot
Cinnamon Honey Oats
  View More Kauai Breakfast Items Products

Other types of Toast:

Toasted French or Vienna Bread (Includes Sourdough)
Toasted White Bread
Toasted Multigrain Bread
Toasted Rye Bread
Texas Toast
  View More Toast Nutritional Info

Other types of Breakfast Items:

Toasted Bread
Oatmeal
Scrambled Egg
Egg and Cheese Sandwich
  View More Breakfast Items Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 serving
 

Recently Eaten Foods:

Mugg & Bean Unbuttered White Toast
Mugg & Bean Unbuttered Low-Carb Toast
Mugg & Bean Kiddies Peanut Butter & Banana Toast
Mugg & Bean Peanut Butter & Banana Toast
Mugg & Bean Smashed Avo & Egg on Toast (Vitality)
Mugg & Bean Unbuttered Wholewheat Toast


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.