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John West

Light Meat Solid Tuna in Salt Water

Nutrition Facts
Serving Size
100 g
per serve
Energy
410 kj
98 kcal
Protein
26.40g
Carbohydrates
0.60g
Fat
0.80g
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Last updated: 03 Jan 20 12:58 AM
5%
of RDI*
(98 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (6%)
 
Protein (92%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
98
Fat
0.8g
Carbs
0.6g
Prot
26.4g
There are 98 calories in 100 g of John West Light Meat Solid Tuna in Salt Water.
Calorie Breakdown: 6% fat, 2% carbs, 92% prot.

Related Tuna from John West:

Light Meat Shredded Tuna in Sunflower Oil
Tuna Pieces with Lime & Black Pepper
Light Meat Tuna with a Twist
Light Meat Solid Tuna in Brine
Light Meat Tuna Pieces with A Twist - Sweet Thai Chilli
Tuna Pieces with a French Dressing
  View More John West Tuna Products

Related Fish from John West:

Pilchards in Tomato Sauce
Pink Salmon Pieces

Other types of Tuna:

Yellowfin Tuna (Fish)
Bluefin Tuna (Fish)
Tuna in Water (Canned)
White Tuna Fish (Drained Solids in Water, Canned)
Baked or Grilled Tuna
Tuna in Oil (Canned)
  View More Tuna Nutritional Info

Other types of Water:

Carbonated Water Unsweetened
Water
Water (Bottled)
Carbonated Water Sweetened
Tap Water
  View More Water Nutritional Info
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