Food database and calorie counter

Ina Paarman's

Reduced Fat Cheese Sauce

Nutrition Facts

Serving Size

100 ml

Energy

437 kj

104 kcal

Protein

3.50g

Carbohydrates

5.00g

Sugar

1.70g

Fat

7.80g

Saturated Fat

5.500g

Trans Fat

0.300g

Polyunsaturated Fat

0.300g

Monounsaturated Fat

2.100g

Cholesterol

19mg

Fibre

0.1g

Sodium

455mg

Potassium

136mg

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Last updated: 28 Mar 22 05:33 AM

Source: FatSecret Platform API

of RDI*

(104 cal)

Calorie Breakdown:

Carbohydrate (20%)

Fat (67%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

104

Fat

7.8g

Carbs

Prot

3.5g

There are 104 calories in 100 ml of Ina Paarman's Reduced Fat Cheese Sauce.

Calorie Breakdown: 67% fat, 19% carbs, 13% prot.

Related Cheese from Ina Paarman's:

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Cheese Sauce
Four Cheese Pasta Sauce
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Other types of Cheese:

Lowfat Cheddar or Colby Cheese
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American Cheese
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Other types of Sauces:

Soy Sauce
Olive Oil
Applesauce
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