| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
683 kj
163 kcal
Protein
6.44g
Carbohydrates
32.3g
Fat
1.13g
Saturated Fat
0.231g
Polyunsaturated Fat
0.544g
Monounsaturated Fat
0.073g
Cholesterol
0mg
Fibre
17.2g
Sodium
1016mg
Potassium
626mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (6%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
163
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Fat
1.13g
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Carbs
32.3g
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Prot
6.44g
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| There are 163 calories in 1 pound of Mixed Vegetables (Solids and Liquids, Canned). |
| Calorie Breakdown: 6% fat, 78% carbs, 16% prot. |
Common serving sizes:
Related types of Mixed Vegetables:
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Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
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Mixed Vegetables (Drained Solids, Canned)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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Mixed Vegetables (Frozen)
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View More Mixed Vegetables Nutritional Info |
Related types of Vegetables:
See also:
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